Chinese Beef and Broccoli (One Pan Take-Out)

Highlighted under: Comfort Food

Savor the delicious flavors of this Chinese Beef and Broccoli recipe, where tender beef and vibrant broccoli come together in a savory, gluten-free sauce. This one-pan dish is not only quick and easy to prepare but also perfect for those busy weeknights when you crave take-out without leaving your home. Enjoy a satisfying meal that’s both healthy and packed with authentic Chinese cuisine flavor.

Rebecca Mills

Created by

Rebecca Mills

Last updated on 2025-11-26T16:32:08.005Z

This dish combines the traditional flavors of Chinese cuisine with convenience, allowing you to enjoy a home-cooked meal that tastes just like take-out!

Why You’ll Love This Recipe

  • Quick and easy one-pan meal
  • Healthy and gluten-free
  • Packed with flavor

A Quick Family Favorite

In today's fast-paced world, finding time to prepare a wholesome meal can be challenging. This Chinese Beef and Broccoli recipe offers a solution with its quick, one-pan preparation that appeals to both parents and kids alike. The vibrant colors of broccoli combined with the savory taste of beef not only makes for a visually appealing dish but also provides essential nutrients that your family needs. With just a few simple steps, you can have a delicious, homemade meal ready in no time.

What makes this dish even more enticing is its versatility. Feel free to customize it to suit your family's tastes by adding other vegetables such as bell peppers or snap peas. You can also adjust the sauce to increase or decrease the flavor intensity. This dish promotes creativity in the kitchen while ensuring you enjoy a healthy dinner option during those busy weeknights.

Nutritional Benefits

This Chinese Beef and Broccoli dish isn't just tasty; it's also packed with nutritional benefits. Beef is an excellent source of high-quality protein, vitamins, and minerals, making it a perfect choice for those who are health-conscious. Additionally, broccoli is a superfood that provides vital nutrients such as Vitamin C, fiber, and a range of antioxidants that contribute to overall well-being.

The gluten-free sauce made with soy and oyster sauce enhances the dish’s flavor profile without compromising on health. Cornstarch, a gluten-free thickening agent, ensures the sauce has a delightful consistency, enveloping each piece of beef and vegetable. With this recipe, you can indulge in a delicious meal that supports your dietary needs and contributes to a balanced lifestyle.

Perfect for Meal Prep

If you enjoy meal prepping, this recipe is an ideal addition to your weekly rotation. You can easily prepare the beef and broccoli in advance and store portions in the refrigerator, ready to be reheated throughout the week. The flavors actually deepen after resting, making it a tasty option for leftover lunches or dinners.

Simply pack the dish in airtight containers, and you'll have a satisfying meal ready in minutes. Pair it with a side of brown rice or quinoa for an irresistible meal that fuels your day. Enjoying home-cooked meals doesn't have to be time-consuming, and this recipe proves just that.

Ingredients

Main Ingredients

  • 1 lb beef sirloin, sliced thinly
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 2 teaspoons cornstarch
  • 2 teaspoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced

Make sure to prep all your ingredients before you start cooking to make the process smoother!

Steps

Prepare the Sauce

In a small bowl, mix soy sauce, oyster sauce, and cornstarch until well combined. Set aside.

Cook the Beef

Heat vegetable oil in a large pan over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes.

Add Vegetables

Add garlic, ginger, and broccoli to the pan. Stir-fry for 3-4 minutes until broccoli is tender.

Combine and Serve

Pour the sauce over the beef and broccoli mixture, stirring until everything is well coated. Cook for an additional 2 minutes. Serve hot.

Enjoy your meal with rice or noodles for a complete dish!

Tips for Perfecting Your Dish

To ensure your beef is perfectly tender, slice it thinly against the grain. This technique helps break down the muscle fibers, resulting in a more succulent bite. Additionally, marinating the beef for a few minutes in soy sauce, even before cooking, can further enhance its flavor and tenderness.

When stir-frying your ingredients, make sure to keep the heat at medium-high to achieve a fast cooking time while preserving the freshness of the vegetables. Avoid overcrowding the pan, as this can cause steaming instead of searing. It's crucial to maintain the right temperature for perfectly cooked beef and tender-crisp broccoli.

Serving Suggestions

For a complete meal, serve your Chinese Beef and Broccoli over a bed of steamed rice or toss it with noodles for a heartier dish. You can also garnish the plate with sliced green onions or sesame seeds for an extra touch of flavor and presentation. Feel free to add a side of spring rolls or dumplings for that authentic take-out experience at home.

If you enjoy a bit of heat, consider adding chili flakes or sriracha to the sauce for a spicy kick. This adaptability makes the meal exciting and ensures that everyone at the table can enjoy their preferred flavor profiles.

Storing Leftovers

Leftovers from this Chinese Beef and Broccoli can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply microwave for a couple of minutes or warm it in a skillet over medium heat. Adding a splash of water or broth can help revive the sauce's consistency while reheating.

If you wish to store the dish for longer, consider freezing it. While the texture of the broccoli may slightly change after being frozen, the flavors will remain delicious. When ready to eat, thaw overnight in the refrigerator and reheat as usual for a quick meal that tastes just as delightful as when it was freshly made.

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Questions About Recipes

→ Can I use frozen broccoli?

Yes, you can use frozen broccoli; just make sure to thaw and drain it before adding to the pan.

→ What can I substitute for beef?

You can use chicken or tofu for a different protein option.

Chinese Beef and Broccoli (One Pan Take-Out)

Savor the delicious flavors of this Chinese Beef and Broccoli recipe, where tender beef and vibrant broccoli come together in a savory, gluten-free sauce. This one-pan dish is not only quick and easy to prepare but also perfect for those busy weeknights when you crave take-out without leaving your home. Enjoy a satisfying meal that’s both healthy and packed with authentic Chinese cuisine flavor.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Rebecca Mills

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb beef sirloin, sliced thinly
  2. 2 cups broccoli florets
  3. 1/4 cup soy sauce
  4. 2 tablespoons oyster sauce
  5. 2 teaspoons cornstarch
  6. 2 teaspoons vegetable oil
  7. 3 cloves garlic, minced
  8. 1 teaspoon ginger, minced

How-To Steps

Step 01

In a small bowl, mix soy sauce, oyster sauce, and cornstarch until well combined. Set aside.

Step 02

Heat vegetable oil in a large pan over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes.

Step 03

Add garlic, ginger, and broccoli to the pan. Stir-fry for 3-4 minutes until broccoli is tender.

Step 04

Pour the sauce over the beef and broccoli mixture, stirring until everything is well coated. Cook for an additional 2 minutes. Serve hot.

Nutritional Breakdown (Per Serving)

  • Protein: 25g
  • Carbohydrates: 15g
  • Fat: 15g