Squash Soup with Parmesan

Name: Squash Soup with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup heavy cream; 1 cup grated parmesan cheese; Salt and pepper to taste; Olive oil for drizzling

Highlighted under: Healthy & Light

A creamy and comforting squash soup enriched with the nutty flavor of parmesan cheese.

Created by

Rebecca Mills

Last updated on 2025-12-25T16:13:04.424Z

This squash soup is the perfect blend of earthy flavors and creamy texture. Topped with freshly grated parmesan, it makes for a delightful starter or main course.

        Why You'll Love This Recipe
        Rich and creamy texture that warms you up
Nutty parmesan flavor complements the sweetness of squash
Easy to prepare and perfect for any occasion

      

The Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. This vibrant orange vegetable is an excellent source of vitamins A and C, which are crucial for maintaining healthy skin and vision. Additionally, it’s rich in fiber, promoting digestive health and keeping you feeling full longer. Incorporating squash into your diet can help support your immune system and provide essential antioxidants that protect against free radicals.

The natural sweetness of butternut squash makes it a versatile ingredient in both sweet and savory dishes. In this soup, it brings a delightful balance to the savory flavors, making each spoonful comforting and satisfying. Whether you’re looking to warm up on a chilly day or impress guests at a dinner party, this squash soup is a fantastic choice.

Perfect Pairings

This creamy squash soup pairs wonderfully with crusty bread or a fresh garden salad. A slice of sourdough or a baguette can be perfect for dipping, enhancing the overall dining experience. For a heartier meal, consider serving it alongside a protein, such as grilled chicken or roasted chickpeas, to create a balanced plate.

If you want to elevate the flavors further, consider garnishing the soup with a sprinkle of extra parmesan or a drizzle of balsamic reduction. Fresh herbs like thyme or parsley can also add a burst of freshness and color, making your dish not only delicious but visually appealing as well.

Storage and Reheating Tips

Ingredients

Ingredients for Squash Soup

1 medium butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup heavy cream
1 cup grated parmesan cheese
Salt and pepper to taste
Olive oil for drizzling

Gather all the above ingredients before you start cooking.

Instructions

Sauté the Vegetables

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

Cook the Squash

Add the cubed butternut squash to the pot and stir for a few minutes. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, puree the soup until smooth. If using a regular blender, blend in batches and return to the pot.

Add Cream and Parmesan

Stir in the heavy cream and grated parmesan cheese. Heat through, seasoning with salt and pepper to taste. Serve hot.

Enjoy your delicious squash soup with a sprinkle of extra parmesan on top!

Pro Tips

For added flavor, consider roasting the squash before adding it to the soup or garnishing with fresh herbs.

Serving Suggestions

To make your meal even more delightful, consider serving a variety of toppings along with your squash soup. Croutons, roasted pumpkin seeds, or a dollop of crème fraîche can add texture and flavor. You might also try a sprinkle of chili flakes for a touch of heat or a swirl of pesto for an herby freshness.

Pairing your soup with a light, crisp white wine, like a Sauvignon Blanc, can enhance the flavors of the dish. The bright acidity in the wine complements the sweetness of the squash beautifully, making for a perfect culinary match.

Variations to Try

Feel free to customize this squash soup recipe to suit your taste preferences. For a spicier version, add a pinch of cayenne pepper or a diced jalapeño during the sautéing step. If you're looking for a lighter alternative, you can substitute the heavy cream with coconut milk or a plant-based cream for a dairy-free option.

To add more depth of flavor, consider incorporating other vegetables, such as carrots or sweet potatoes, during the cooking process. Each variation can bring a new twist to this classic soup while still maintaining its comforting essence.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash works well. Just make sure to thaw it before cooking.

→ What can I substitute for heavy cream?

You can use coconut milk or a plant-based cream for a lighter version.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, it freezes well. Just make sure to leave out the cream until reheating.